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The Highly Sensitive Person's Thriving Guide - Module 1
Introduction
Overview of the Course (5:34)
Meet Your Instructor Melinda Jacobs (2:00)
Course Handouts
Overview
Lesson 1 - Introduction and Expectations (25:22)
Lesson 2 - Navigating the Energetic World (18:56)
Definitions
Lesson 3 - Highly Sensitive Person Defined and Common Traits (36:38)
Journaling Exercise #1
Causes
Lesson #4 - So What Causes Someone to be Sensitive / Intuitive? (28:00)
Visualization - Embracing your Inner Intuitive Self
The Downside of Not Understanding Yourself as Sensitive / Intuitive
Lesson #5 - The Downside of Being a HSP (30:41)
Journaling Exercise #2
The Upside / Super Powers of Being Sensitive / Intuitive
Lesson #6 - The Upside of Being HSP (37:01)
Journaling Exercise #3
Conclusion
Wrapping it Up / What's Next? (2:58)
Wrapping it Up / What's Next?
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